Cours sur la plage 2022 ©Form'Fit

Cours de gym suédoise sur la plage

Sport and leisure, Sports in Saint-Malo
  • The "FormFit, Swedish energy" association offers free Swedish gym sessions in July and August.

    The Swedish Gym®
    Well-being sport accessible to all, men or women, athletic or not, regardless of hair color or Swedish accent!
    Each session is an explosive cocktail of cardio, muscle strengthening and stretching, all set to lively and sunny music.

    Practical details:
    From 16 years old - without registration
    Provide good sneakers, a floor mat and a bottle of water.
    Sessions canceled in the event...
    The "FormFit, Swedish energy" association offers free Swedish gym sessions in July and August.

    The Swedish Gym®
    Well-being sport accessible to all, men or women, athletic or not, regardless of hair color or Swedish accent!
    Each session is an explosive cocktail of cardio, muscle strengthening and stretching, all set to lively and sunny music.

    Practical details:
    From 16 years old - without registration
    Provide good sneakers, a floor mat and a bottle of water.
    Sessions canceled in the event of rain.
  • Environment
    • By the sea
  • Spoken languages
    • French
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