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Nautisurf Saint-Malo - Aquajogging en mer
Aquatic walking
in Saint-Malo
From :
100€
Adult
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Surrounded by a floating belt that keeps you standing in the deep water, you reproduce the movement of running, more or less quickly depending on your physical condition.
Aquajogging improves physical and mental well-being. It allows:
to strengthen one's physical condition, to improve one's stamina,
to lose weight, improve your tone, and fight against stress and anxiety.
water, which has a much higher density than air, considerably reduces the pace of strides. Muscles and sore tendons...Surrounded by a floating belt that keeps you standing in the deep water, you reproduce the movement of running, more or less quickly depending on your physical condition.
Aquajogging improves physical and mental well-being. It allows:
to strengthen one's physical condition, to improve one's stamina,
to lose weight, improve your tone, and fight against stress and anxiety.
water, which has a much higher density than air, considerably reduces the pace of strides. Muscles and sore tendons respond very positively to baths at a slightly cool temperature which increases blood circulation and thus helps to speed up the process of convalescence.
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Spoken languages
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Accepted customers
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- Book online
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Contact by email
- See all reviews
Rates
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Payment methods
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Rates 2022
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Base rateFrom 100 € to 250 €
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Initiation priceFrom 15 € to 50 €
Openings
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Openings
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- From January 3, 2022 until December 20, 2022